365 – Kelly Starrett, Glen Cordoza

Podcast Overview

PODCAST TOPIC
EPISODE SUMMARY

Kelly Starrett is a coach, physical therapist, author, speaker, and creator of MobilityWOD. His new book written with Glen Cordoza is called Becoming a Supple Leopard.

Podcast Details

The Joe Rogan Podcast

#0365

0365 kelly starrett glen cordoza
DATE PUBLISHED
Jun 6, 2013
Guest
Kelly Starrett, Glen Cordoza
Kelly Starrett is a renowned physical therapist, coach, and mobility expert, known for his groundbreaking work in improving athletic performance and movement patterns. He is the founder of MobilityWOD and author of the best-selling book “Becoming a Supple Leopard”, which revolutionized the way athletes and everyday individuals approach mobility and injury prevention. On the Joe Rogan Experience, Starrett shares his expertise on human movement, mobility, and optimizing the body for better performance and longevity. Glen Cordoza is a seasoned author, journalist, and expert in combat sports, particularly MMA and Brazilian Jiu-Jitsu. He’s written several books on the subject, including “Training for Warriors” and “The BJJ Brick”, sharing his deep knowledge of fighting techniques, training methodologies, and mental toughness. Glen is also a respected voice in the fitness community and has contributed to numerous sports publications. On the Joe Rogan Experience, he provides valuable insights into the world of martial arts, fitness, and mental resilience.
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The Joe Rogan Podcast

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